Weigh In record (no journal entry) for 25 February 2010
|
284.0 lb
Lost so far: 16.0 lb.
Still to go: 144.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 February 2010:
|
1336 kcal
|
Fat: 89.99g | Prot: 98.98g | Carb: 33.37g.
Breakfast: Slivered Almonds, Salt, traditional pasta sauce, mozzarella stick, onion, tomato, cauliflower pizza crust. Lunch: canned chicken breast, mayonnaise, Garlic, Broccoli (Spears, Frozen), Dill (Dried), Cheddar Cheese. Dinner: green olives, chicken wing, onion, cucumber, Red Tomatoes, fresh spinach. Snacks/Other: cream cheese clouds. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhiannon7's weight history
|