Weigh In record (no journal entry) for 09 March 2017
|
140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2017:
|
1272 kcal
|
Fat: 40.78g | Prot: 44.60g | Carb: 168.82g.
Breakfast: Trader Joe's 100% Liquid Egg Whites, Trader Joe's Crumbled Goat Cheese, Trader Joe's British Style Harvest Wheat Crumpets, Vitafusion Calcium Gummy Vitamins, Bananas, Oatmeal, Trader Joe's Unsweetened Vanilla Almond Milk. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa. Snacks/Other: AMC Movie Theater Popcorn (Small), Girl Scout Cookies Trefoils. more...
|
|
1680 kcal
|
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lmdelirium's weight history
|