Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
OctoberBride06
Journal
04 Feb 12
OctoberBride06's Journal, 04 February 2012
OctoberBride06's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 February 2012
213.6 lb
Lost so far:
7.4 lb
.
Still to go:
73.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2012:
1440 kcal
Fat: 46.50g | Prot: 69.00g | Carb: 186.00g.
Lunch:
Baked BBQ Chips, 6 inch cold cut combo on honey oat (w/cheese).
Dinner:
Hot Dog Buns, Polish Sausage, Original Vegetarian 99% Fat Free Chili with Beans.
Snacks/Other:
Dr. Pepper 10.
more...
2401 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
losing 7.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
OctoberBride06's weight history
view complete history