Dwaller1875's Journal, 09 March 2017

I'm glad my weight is starting to go back in the right direction. I was a little bit upset this past week and a half that my numbers were getting higher again, but I got things back in order I believe.

205.8 lb Lost so far: 28.8 lb.    Still to go: 15.8 lb.    Diet followed 100%.

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1400 kcal

Fat: 90.90g | Prot: 74.28g | Carb: 74.58g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Domino's Pizza 10" Thin Crust Pepperoni Pizza, Domino's Pizza Chicken Caesar Salad. Dinner: Calavo Avocado, Marketside Traditional Rotisserie Chicken, Marketside Bacon Caesar Salad. Snacks/Other: Starbucks Sweetened Whipped Cream (Grande/Venti), Starbucks Freshly Brewed Coffee (Tall), Cream (Half & Half), Starbucks Sugar Free Hazelnut Syrup, Blue Bunny Sweet Freedom Fudge Bar. more...

2295 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...