Pittpat's Journal, 09 March 2017

155.2 lb Lost so far: 1.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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798 kcal

Fat: 23.29g | Prot: 27.98g | Carb: 125.30g.   Breakfast: Coffee, Half and Half Cream, C&H Cane Sugar Cube. Lunch: Live G Free Ham & Cheese Stuffed Sandwiches. Dinner: Red Beans and Rice, Manda Boudin. Snacks/Other: Vitafusion Power C Gummy Vitamins, Vitafusion Coq10, Vitafusion Women's Daily Multivitamin, Viactiv Calcium Supplement. more...

1789 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...