Weigh In record (no journal entry) for 04 February 2012
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263.0 lb
Lost so far: 23.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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321 kcal
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Fat: 1.57g | Prot: 8.40g | Carb: 70.54g.
Breakfast: Bananas, 1% Fat Milk, Rice Krispies. more...
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steady weight
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muff50's weight history
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