Weigh In record (no journal entry) for 25 February 2010
|
204.0 lb
Lost so far: 39.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2010:
|
1352 kcal
|
Fat: 24.98g | Prot: 54.39g | Carb: 180.20g.
Breakfast: Blueberries, Trader Joe's Greek Yogurt Blueberry. Lunch: Cucumber (with Peel), Cos or Romaine Lettuce, Red Tomatoes, wishbone red wine light, Broccoli Florets, El Pato, Tex Mex Veggie Burger. Dinner: Pace Pizza with F&E Whole Wheat Crust. Snacks/Other: Czech Pilsner. more...
|
|
2452 kcal
|
Activities & Exercise:
Housework - 30 minutes, Shopping - 45 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
|
losing 1.8 lb a week
|
|
Other Related Links
Members
|
spacemyself's weight history
|