Weigh In record (no journal entry) for 09 March 2017
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194.0 lb
Lost so far: 8.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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720 kcal
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Fat: 25.00g | Prot: 29.00g | Carb: 97.00g.
Breakfast: Starbucks Greek Yogurt with Strawberries & Granola, Starbucks White Chocolate Mocha (Grande). more...
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losing 8.4 lb a week
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