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After being in a 'big rig' accident at work two nights ago, I've been off my usual eating game. What luck, because now I've gotten back to 186, on my way to 185, then 180. Let's hope.
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186.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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