Cathy E K's Journal, 09 March 2017

Weigh In record (no journal entry) for 09 March 2017
151.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2017:
1568 kcal Fat: 68.94g | Prot: 61.10g | Carb: 116.06g.   Breakfast: Isagenix orange hydrate, Isagenix Greens!, Isagenix IsaPro Vanilla, BodyLab Boost. Lunch: Carrabba's Italian Grill Side Salad, Granny B's Frosted Sugar Cookie, Carrabba's Italian Grill Lobster Ravioli, Carrabba's Italian Grill Bread, Herbs and Oil. Dinner: Riesling Wine, Roasted Potato, Del Monte Cut Green Beans, Chicken Breast. Snacks/Other: Isagenix IsaDelight Milk Chocolate Salted Caramel, Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
losing 11.2 lb a week



     
 

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