Weigh In record (no journal entry) for 09 March 2017
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142.6 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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134 kcal
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Fat: 8.47g | Prot: 4.35g | Carb: 12.07g.
Lunch: Courgettesoep. more...
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losing 1.3 lb a week
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kamulders's weight history
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