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LCHF
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210.3 lb
Lost so far: 21.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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2932 kcal
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Fat: 268.62g | Prot: 79.05g | Carb: 52.82g.
Breakfast: Sottile Gusto Mascarpone, LCHF Mieso Mielone z Cukinią, Łowicz Śmietanka Tortowa 36%. Lunch: Winiary Majonez Dekoracyjny, Morliny Parówki Berlinki Classic. Snacks/Other: Miód, Polmlek Delfiko Starco Serek Śmietankowy. more...
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gaining 6.2 lb a week
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