Weigh In record (no journal entry) for 25 February 2010
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166.0 lb
Lost so far: 35.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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2185 kcal
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Fat: 67.21g | Prot: 78.63g | Carb: 335.74g.
Breakfast: bob's red mill muesli, coffee. Lunch: grapes, whole grain chips, danny's sub wegmans. Dinner: lett, blue cheese dressing, pecorino, fat free half and half, whole wheat pasta, avocado. Snacks/Other: brown sugar, butter, popcorn, Almonds Natural. more...
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gaining 7.0 lb a week
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