Weigh In record (no journal entry) for 03 February 2012
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181.8 lb
Lost so far: 13.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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201 kcal
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Fat: 2.53g | Prot: 11.92g | Carb: 35.07g.
Breakfast: Puffins Peanut Butter Cereal, Milk (Nonfat) , Coffee. more...
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losing 1.4 lb a week
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steenatink's weight history
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