Weigh In record (no journal entry) for 08 March 2017
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151.8 lb
Lost so far: 7.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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854 kcal
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Fat: 38.31g | Prot: 88.39g | Carb: 35.56g.
Breakfast: Pork Loin (Tenderloin). Lunch: Great Value Canola Oil, Perdue Grilled Chicken Breast Strips, Cherry Tomatoes, Onions, Carrots, Zucchini, Eggplant. more...
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gaining 0.2 lb a week
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