Weigh In record (no journal entry) for 08 March 2017
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164.0 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2017:
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3047 kcal
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Fat: 66.30g | Prot: 110.06g | Carb: 507.97g.
Breakfast: Pamplemousse, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Auchan Sirop de Grenadine, Carrefour Confiture de Fraises Allégée en Sucres, Oranges, Pain Multigrain, Kiwi, Leader Price Farfalle à la Tomate et aux Épinards, Pêche Océan Filets de Sardines Citron Basilic sans Huile. Dinner: Auchan Sirop de Citron, LU Prince Choco, Carrefour Confiture de Fraises Allégée en Sucres, Auchan Bio Yaourt au Lait Entier à la Vanille, Pain Multigrain, Pomme, Petit Chebra Fromage Frais au Lait de Chèvre, Marque Repère Petits Pois Carottes, Côtelette de Porc, Mayonnaise, Fleury Michon Surimi. Snacks/Other: Carrefour Yaourt Brassé Nature, Pomme, Kiwi, Miel. more...
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4086 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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