Weigh In record (no journal entry) for 08 March 2017
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177.9 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1736 kcal
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Fat: 50.50g | Prot: 59.11g | Carb: 270.64g.
Breakfast: Algarrobina, Miel, Canela, Soy Vida Leche de Soya, Plátano, Quaker Avena Instantánea, Uvas Pasas, Plátano. Lunch: Camote, Arroz Integral, Huevo Revuelto. more...
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steady weight
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