Weigh In record (no journal entry) for 03 February 2012
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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910 kcal
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Fat: 18.00g | Prot: 43.00g | Carb: 144.00g.
Breakfast: DDSmart Iced Latte Lite. Lunch: Cucumber Tomato Side Salad, Chicken Breast, Japanese Pan Noodles (Regular). more...
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gaining 3.5 lb a week
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