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dsachs408
Journal
03 Feb 12
dsachs408's Journal, 03 February 2012
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222
222.0 lb
Lost so far:
8.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2012:
3104 kcal
Fat: 88.11g | Prot: 114.01g | Carb: 345.44g.
Breakfast:
Mixed Berries, Cheerios, Milk (2% Lowfat with Added Vitamin A) , ultra inflamx.
Lunch:
Taqueria Taco.
Dinner:
14" Meat and Vegetable Pizza.
Snacks/Other:
NV Brut Champagne, Red Table Wine, Just Black Cherry Juice.
more...
2770 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.7 lb a week
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