Weigh In record (no journal entry) for 03 February 2012
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205.4 lb
Lost so far: 3.8 lb.
Still to go: 205.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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2952 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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lightfield's weight history
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