Boucinha's Journal, 08 March 2017

Comi Bib's no cinema era 70% cacau, mas a balança percebeu. Recuperar o prejuízo da jacada do mês.
175.0 lb Lost so far: 34.4 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2017:
423 kcal Fat: 21.18g | Prot: 46.10g | Carb: 19.23g.   Lunch: Cenouras, Tomates, Repolho Verde Cozido, Bacalanor Filé de Peixe Polaca do Alasca. Snacks/Other: Abacates. more...
2434 kcal Activities & Exercise: Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 12.3 lb a week

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