|
arghh, wrong way.
Need to find my motivation again.
|
258.0 lb
Lost so far: 14.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2017:
|
1041 kcal
|
Fat: 55.98g | Prot: 56.87g | Carb: 83.35g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Sargento Light Mozzarella String Cheese, Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds), Cream (Half & Half), Snak Club Raw Almonds. Lunch: Land O'Lakes Deli Provolone Cheese Slices, Mayonnaise, Meijer Low Carb Flour Tortilla, Deli Turkey or Chicken Breast Meat, Kroger Low Fat Cottage Cheese. Snacks/Other: Pringles Original Potato Crisps. more...
|
|
3207 kcal
|
Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boone00021's weight history
|