Weigh In record (no journal entry) for 03 February 2012
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216.8 lb
Lost so far: 57.7 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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510 kcal
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Fat: 19.00g | Prot: 21.00g | Carb: 65.00g.
Breakfast: m&m. Lunch: chobani blood orange. Snacks/Other: cajun trail mix. more...
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losing 3.1 lb a week
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liminarsky's weight history
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