Nathew's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
258.0 lb Lost so far: 0.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2010:
1886 kcal Fat: 55.74g | Prot: 93.73g | Carb: 251.10g.   Breakfast: Sausage, Egg & Cheese Breakfast Snackers, Canadian Style Bacon English Muffin Sandwich. Lunch: #10 Hunter's Club (No Mayo), Watermelon, Crystal Quenchers Kiwi Strawberry Flavored Water. Dinner: Lean Gourmet Five Cheese Lasagna. Snacks/Other: Blueberry Muffins, Custard Filled Doughnut. more...

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