val30190's Journal, 08 March 2017

Weigh In record (no journal entry) for 08 March 2017
111.6 lb Lost so far: 20.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2017:
1201 kcal Fat: 48.24g | Prot: 51.89g | Carb: 137.77g.   Breakfast: Croissant. Lunch: Banane, Krisprolls Petits Pains Suédois Complets, Carrefour Bio Comté, Endive, Ovive Pavé de Truite Bio. Dinner: Nestlé Dessert Chocolat Noir, Chavroux Mini Portion, Krisprolls Petits Pains Suédois Complets, Concombre (Pelé), Bouillon de Légumes, Carottes. more...
gaining 7.7 lb a week

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