Weigh In record (no journal entry) for 03 February 2012
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213.5 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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793 kcal
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Fat: 27.21g | Prot: 6.44g | Carb: 66.81g.
Breakfast: green tea, nectarine, peach, cream, sugar, coffee. Lunch: green tea, green salad. Snacks/Other: alcholic beverage. more...
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gaining 2.1 lb a week
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