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Nanakristie
Journal
03 Feb 12
Nanakristie's Journal, 03 February 2012
Nanakristie's Profile
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Weigh In record (no journal entry) for 03 February 2012
154.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2012:
2113 kcal
Fat: 72.33g | Prot: 92.32g | Carb: 284.39g.
Breakfast:
Ultimate Chicken Burrito, 1% Fat Milk, Chex Cereal, Bananas.
Lunch:
Cheddar Bay Biscuits, Beef Goulash.
Dinner:
Tortilla Chips (White Corn), Tomato Salsa.
Snacks/Other:
Nesquik Chocolate Powder, 2% Fat Milk, Cupcakes with Frosting (Low Fat).
more...
1840 kcal
Activities & Exercise:
Conditioning exercise (health club) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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