|
Einen schönen Mittwoch morgen und einen schönen Tag
|
151.5 lb
Lost so far: 2.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2017:
|
969 kcal
|
Fat: 35.37g | Prot: 47.74g | Carb: 113.07g.
Breakfast: Vollkornbrot, Milch 1,5%, Butter, Normaler Kaffee. Lunch: Nordsee Salat mit Garnelen & Mozzarella. Dinner: Schwarzbrot. Snacks/Other: Käse, Berliner. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1 Rosa 5's weight history
|