Weigh In record (no journal entry) for 24 February 2010
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287.8 lb
Lost so far: 0 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2010:
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1895 kcal
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Fat: 70.59g | Prot: 82.65g | Carb: 238.28g.
Breakfast: Chicken Fingers, Hard Candies, cream, coffee, mayo, lettuce, tomatoes, toast. Lunch: water, milk, gravy, hamburger bun, pulled pork, potato, carrots. Dinner: chicken fingers, chinese noodles, baby bok choy. Snacks/Other: cream, coffee. more...
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3870 kcal
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Activities & Exercise:
Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Louise Sabourin's weight history
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