Weigh In record (no journal entry) for 07 March 2017
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137.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2017:
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2608 kcal
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Fat: 92.54g | Prot: 81.17g | Carb: 361.99g.
Breakfast: Mela, Galbusera Vitagì, Maitrè Jean Pierre Fette Croccanti, Rigoni di Asiago Marmellata di Pere, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Aceto Balsamico, Cavolo Rosso, Cacioricotta, Sugo di Pomodoro, La Molisana Abissine Rigate, Cipolle, Aglio, Olio Extra Vergine di Oliva. Dinner: Piccole Dolomito Mozzarella, Gioielli di Grano Pane di Segale, Minestra di Verdura Vegetariana (Preparato con Acqua), Patate, Aglio, Carote, Cipolle, Olio Extra Vergine di Oliva, Succo di Pomodoro, Banana. Snacks/Other: Cerealitalia Day By Day Barrette Cioccolato Fondente e Arancia, Dolce Natura Yogurt Bifidus Kiwi e Cereali. more...
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2927 kcal
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Activities & Exercise:
Boxing - 1 hour and 20 minutes, Studying - 1 hour, Bike Machine (Cycling) - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 13 hours and 20 minutes. more...
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losing 6.2 lb a week
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ennio.cazzoli's weight history
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