goddess_gaia's Journal, 03 February 2012

129.2 lb Lost so far: 45.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 48.88g | Prot: 56.37g | Carb: 150.34g.   Breakfast: fuji apple, baby carrots. Lunch: kidney beans safeway, avocado, canned chicken, spring mix. Dinner: french fries, Gyro. Snacks/Other: candy, frozen yogurt, emerald cocoa almonds. more...

1858 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...