Weigh In record (no journal entry) for 07 March 2017
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120.4 lb
Lost so far: 9.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1134 kcal
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Fat: 41.77g | Prot: 46.34g | Carb: 139.13g.
Breakfast: Utz Pub Mix, Bananas, Coffee with Cream and Sugar. Lunch: Jack Link's Original Beef Jerky, Beef Gyro Sandwich. Dinner: Kroger Banana Nut Bread, Yard House Ahi Poke Bowl. more...
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gaining 0.2 lb a week
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