Weigh In record (no journal entry) for 07 March 2017
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111.3 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2017:
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1465 kcal
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Fat: 56.64g | Prot: 58.39g | Carb: 205.76g.
Breakfast: Patilla, Member's Mark Soydrink, Nesquik Cereais, Cocoanutricionalerror. Lunch: El Milagro Corn Tostadas, Grandma's Factory Galletas de Avena Sabor Fresa, Aguacate, Champiñones Blancos (Fritos). Dinner: Maíz, Clemente Jacques Aderezo de Cilantro, Espinacas, Cocoanutricionalerror. Snacks/Other: Cocoanutricionalerror. more...
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1441 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Tayel N's weight history
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