Weigh In record (no journal entry) for 07 March 2017
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242.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1751 kcal
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Fat: 102.00g | Prot: 67.00g | Carb: 156.00g.
Breakfast: McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Mcgriddle. Dinner: KFC Original Recipe Chicken Wing, KFC Chicken Drumstick, Mary Brown's Chicken Thigh. Snacks/Other: Doritos Nacho Cheese (28g), Pringles Original, No Name Old Cheddar Cheese, Premium Plus Soda Crackers. more...
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losing 15.4 lb a week
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cnemnel1's weight history
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