PlumpP's Journal, 03 February 2012

yes!!!
262.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:
1381 kcal Fat: 66.76g | Prot: 173.44g | Carb: 23.52g.   Breakfast: Low Moisture Part-Skim Mozzarella String Cheese, oscar mayer bacon, Nonfat Plain Greek Yogurt, Sugar Free Apricot Preserves, Shake - Strawberry Cream. Lunch: Low Moisture Part-Skim Mozzarella String Cheese, chicken of the sea albacore. Dinner: Chicken Breast, Feta Cheese, Pesto Sauce. Snacks/Other: Water, BAKEN-ETS Fried Pork Skins, BBQ Flavor Beef & Ostrich Snack Stick, Water, Water. more...
3332 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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