Weigh In record (no journal entry) for 07 March 2017
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160.7 lb
Lost so far: 32.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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600 kcal
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Fat: 49.97g | Prot: 32.98g | Carb: 3.22g.
Breakfast: Ovo Mexido, Manteiga (com Sal), Wästgöta kloster Munkens Svarta 31%, Café. more...
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gaining 0.4 lb a week
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Aclaud's weight history
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