Weigh In record (no journal entry) for 31 December 2016
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132.1 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 December 2016:
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542 kcal
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Fat: 22.38g | Prot: 55.07g | Carb: 29.22g.
Breakfast: Łaciate Mleko 2%, Vital Fresh Kiełki na Patelnię Stir-Fry, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), CEKO Ser Żółty Piórko, Melvit Mąka Gryczana, Sante Siemię Lniane, Jajko. Lunch: Jabłko. more...
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gaining 0.4 lb a week
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