Weigh In record (no journal entry) for 07 March 2017
|
162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2017:
|
2981 kcal
|
Fat: 76.34g | Prot: 48.00g | Carb: 100.00g.
Breakfast: Avocado Vegetable Oil, Reduced Fat Milk 2%, Organic Blue Agave Sweetener, Organic Buckwheat Flour, Calorie. Lunch: Calorie. Dinner: Calorie, Trader Joe's Reduced Fat Milk 2%, Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hombreingwar's weight history
|