Sherillynn's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
221.0 lb Lost so far: 4.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
895 kcal Fat: 66.41g | Prot: 32.89g | Carb: 32.42g.   Breakfast: MIM, Heavy Whipping Cream, coffee. Dinner: heavy cream, mushrooms, butter, tomato, broccoli, pork chop, corn starch. more...
losing 7.0 lb a week

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