Sleepn127's Journal, 18 January 2010

135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 74.65g | Prot: 68.16g | Carb: 234.94g.   Breakfast: Banana, Coffee (Brewed From Grounds), 1% Fat Milk, Chocolate Glazed Cake Donut. Lunch: Pepsi (12 oz), Ham and Cheese Sandwich, Pickles. Dinner: Pizza with Meat. more...

1675 kcal

Activities & Exercise: Conditioning exercise (health club) - 25 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...