Sleepn127's Journal, 11 January 2010

135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 51.19g | Prot: 63.86g | Carb: 142.58g.   Breakfast: Orange Juice, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Water, Oranges, Ham and Cheese Sandwich. Dinner: Sweet Italian Turkey Sausage, Ravioli with Tomato Sauce, Cooked Asparagus (from Fresh). Snacks/Other: Chocolate Sandwich Cookies. more...

1492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...