Weigh In record (no journal entry) for 03 February 2012
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218.6 lb
Lost so far: 4.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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793 kcal
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Fat: 14.34g | Prot: 42.89g | Carb: 123.22g.
Breakfast: Grapefruit (Pink and Red). Lunch: Builders Bar (Peanut Butter). Dinner: Hearty Italian-Style Wedding soup. Snacks/Other: Light Fat Free Strawberry Orange Sunrise Yogurt. more...
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losing 15.4 lb a week
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Peugenis's weight history
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