Weigh In record (no journal entry) for 03 February 2012
|
264.8 lb
Lost so far: 1.4 lb.
Still to go: 24.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 February 2012:
|
2743 kcal
|
Fat: 108.17g | Prot: 131.56g | Carb: 215.31g.
Breakfast: honey, natural peanut butter, Long Potato Rolls. Lunch: marie callender's fettuccini. Dinner: cabernet, swordfish, scallops, shrimp, blue cheese dressing, salad, new england clam chowder, clams, oysters, hush puppies. more...
|
|
3174 kcal
|
Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 10 minutes, Desk Work - 2 hours, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gerauds's weight history
|