@SocorrinhoCruz's Journal, 27 October 2016

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Weigh In record (no journal entry) for 27 October 2016

183.0 lb Lost so far: 0 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2016:

313 kcal

Fat: 5.14g | Prot: 30.17g | Carb: 38.62g. Dinner: Batata Doce Cozida, Lagosta Fervida ou Cozida a Vapor, Brócolis Cozidos (de Brócolis Frescos). more...

2039 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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@SocorrinhoCruz's Journal, 27 October 2016

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