Weigh In record (no journal entry) for 03 February 2012
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191.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2012:
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1172 kcal
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Fat: 62.82g | Prot: 33.54g | Carb: 119.50g.
Breakfast: Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Coffee (Brewed From Grounds), Town House Flipsides Pretzel Crackers, Healthy Request Chunky Roasted Chicken Soup (Campbell's). Dinner: Original Potato Chips (Family Size), Hot Dog Pickle Relish, Onions, Beef Frankfurter, 8 Inch Hot Dog Buns, Yellow Mustard . Snacks/Other: Wavy Original Potato Chips. more...
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3155 kcal
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Activities & Exercise:
Sitting - 10 hours, Shopping - 30 minutes, Driving - 30 minutes, Housework - 4 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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paupey's weight history
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