Skinnygirl223's Journal, 03 February 2012

New day, New body, New ME - Can't wait!

157.2 lb Lost so far: 5.6 lb.    Still to go: 13.2 lb.    Diet followed 100%.

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1306 kcal

Fat: 50.05g | Prot: 88.50g | Carb: 127.56g.   Breakfast: Coffee with Cream and sugar. Lunch: Baked Ziti, Garlic Bread, Ken's Oil and Vinegar Dressing, Salad. Dinner: Mashed Potatoes, Birds Eye Broccoli & Cheese, Chicken Breast. Snacks/Other: Macintosh Apple, Melon, Chobani Yogurt. more...

1743 kcal

Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...