Weigh In record (no journal entry) for 03 February 2012
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175.8 lb
Lost so far: 3.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1126 kcal
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Fat: 21.27g | Prot: 36.55g | Carb: 202.20g.
Breakfast: Banana, Cheerios. Lunch: Fresh & easy 1% milk fat chocolate low fat milk, Chicken Stroganoff. Snacks/Other: Caramel Apple Spice (Grande). more...
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gaining 0.9 lb a week
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