Weigh In record (no journal entry) for 03 February 2012
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224.5 lb
Lost so far: 14.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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708 kcal
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Fat: 15.85g | Prot: 43.54g | Carb: 94.80g.
Breakfast: Chobani Nonfat Lemon Yogurt, Hot Latte Lite. Lunch: Cheese Pizza with Vegetables. more...
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losing 3.5 lb a week
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mouse4's weight history
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