Weigh In record (no journal entry) for 03 February 2012
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233.8 lb
Lost so far: 23.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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514 kcal
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Fat: 20.11g | Prot: 10.11g | Carb: 76.22g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Cinnamon Toast Crunch Milk 'n Cereal Bars, Pistachio Nuts, Ripened Raspberry. more...
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gaining 0.7 lb a week
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