oswaldochoa's Journal, 06 March 2017

187.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1240 kcal

Fat: 58.52g | Prot: 56.35g | Carb: 125.04g.   Breakfast: Taco de Bistec, Gamesa Crackets. Lunch: Ensalada de Nopales, Frijoles Refritos. Dinner: Sello Rojo Leche Entera. more...

2695 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...